NGUYỄN THỊ THU TRANG

Main Article Content

Abstract

Using research methods in Physical Education and Sports, this study selected 17 sport-specific exercises and developed an experimental training plan to improve the effectiveness of the back kick technique among male members of the Taekwondo team at Nguyen Binh Khiem High School (Vinh Bao District, Hai Phong City). The experimental results indicate that the selected exercises were effective in enhancing the back kick technique of the study participants.

Keywords: Back kick, exercises, Nguyen Binh Khiem High School, Taekwondo team, technical efficiency