NGUYỄN THỊ THỦY

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Abstract

Using conventional scientific research methods, this study selected and implemented 12 exercises in practice, including six physical-conditioning exercises and six technical drills. After four months of a pedagogical experiment, the findings show that the selected exercises were effective in improving spiking performance from position 4 among male students taking the Volleyball course at Vietnam Maritime University.

Keywords: Application, exercises, male students, spiking from position 4, Vietnam Maritime University